Some of you may know I am a suicide loss survivor, and some of you even know I am a safeTALK trainer. It would be amazing to have you at my first public workshop this November 19th for Suicide Loss Survivors Day at Red Sandcastle Theatre in Toronto.
I will be leading the workshop, and Jason Martorino, a teacher and Distress Centre volunteer with his ASIST, will be on hand to help those who may feel triggered or need a moment with someone who has crisis intervention training.
This workshop is for those who want to help those around them by being alert to signs of suicidal ideation, and want to learn how best to help those who need resources to help them stay alive. I like to think of it as suicide prevention first aid: you are the first responder, and you will help keep them alive until you can connect them to a resource that will help keep them alive.
safeTALK (suicide alertness for everyone) Workshop with Stories Like Crazy
Today is World Suicide Prevention Day and as a suicide loss survivor I would like to share some resources and thoughts around the subject.
First, the photo above was taken by Joanna Haughton as part of her Strength in Vulnerability photo-series. Here is what she wanted to share about it:
Strength in Vulnerability. The moments of our greatest strength are those we are most vulnerable. We think strength is hard, but it isn’t. That’s weakness. Strength is found when we are broken, when we let all our defenses down, and find that after everything we still stand, love, and live.
I started this series a couple years ago. Finding people willing to be totally open has been hard. But I feel this needs to be shared and can’t wait anymore.
I thought it a fitting day – Suicide Prevention Day to start to share this series. Because we all need help sometimes, we all need love, and support. And sometimes we don’t have the strength to do it alone.
I am happy to share my story in hopes it will help others through Stories Like Crazy, my co-hosted mental health podcast with Lori Lane Murphy. I live with anxiety and situational depression each year November hits as that was the date when my brother took his life in 2010. Each year I find new ways of managing and dealing with the anniversary of his death, and each year I try to spread awareness and resources so others can be alert to suicide in their community. So today of all days I would like to give you places to learn from and lean on when dealing with suicide:
Me: I teach a workshop called safeTALK https://www.adrianna-prosser.com/safetalk-trainer/ and I would love to take your group of 10-30 people through the steps of being alert to suicide in your community and what you can do to help prevent it.
Keepsafe connections: this is from my workshop and GTA specific: https://www.adrianna-prosser.com/wp-content/uploads/2018/02/Toronto-Keepsafe-Connections.pdf
Ontario wide connections:http://ospn.ca/index.php/helpful-links
I am planning on a safeTALK workshop in November to commemorate Andrew’s passin; let me know if you would like to be notified (in comments below) as I have about 12 spots this time around. Time and location TBA – but definitely in Toronto and most likely November 19th.
It’s ok to not be okay, but it’s also okay to ask for help.