Book: Free – Get to know you (online/by phone) 15 mins
     Let’s get-to-know each other to see if we would be a good fit together.
     A brief introduction call to find information and learn about your needs.

*please note Adrianna is back in university full time studies until 2027, and apologies for limited availability.
In-person long term support will be reduced hours due to her university course load and schedule.*

Sessional work and packages available, and please inquire regarding sliding scale for marginalized communities

Sessions

Grief and Bereavement Support

Facing grief alone is a huge undertaking, Adrianna has lived experience and training on how best to support you through your grief journey.
*Available online or at Inner Arts Collective in east end Toronto

Death & Grief Doula + Reiki Support

Work with Adrianna and James Johnson or Esné in a personalized grief release session where the combination of a death + grief doula with a reiki practitioner can help you metabolize your grief with depth and warm support. 1hr session includes a 40 mins grief release meditation along with 40 minutes one-to-one reiki session; 10 mins grounding & check-in before and after. Optional 2:2 ratio – bring a friend and split your time! 20 mins each of reiki one-on-one time. *Mondays and Tuesday nights only at Inner Arts Collective in east end Toronto

MAiD Support

Supporting people through their end of life decisions to explore medical assistance in death, and supporting the caregivers around them.
*Available online or at Inner Arts Collective in east end Toronto

End of Life Planning

Wanting to plan ahead and get your needs and wishes known to your family and friends to avoid confusion when faced with death? Adrianna can help you sit with discomfort while talking about end of life planning, or what Ontario recognizes as Advance Care Planning and make it easier to plan for the future. What does a good death look like to you? Surrounded by people, or perhaps just your pet? Funerals and memorials can reflect our personalities with big parties or small gatherings; from living funerals to quiet remembrances, what suits your story? Have you thought about what you want to leave behind in this world? Is it a tactile thing like a recipe book, or maybe its photo or music albums? Or is it videos and letters for your loved ones to receive posthumously? Let Adrianna help you achieve your legacy. *Available online or at Inner Arts Collective in east end Toronto

Walk’n’Talk with Adrianna

Walk through Riverdale Park East, Cherry Beach Dog Park in Toronto, Allan Gardens, or Evergreen Brickworks with Adrianna. So many people who are heavy with grief struggle with leaving their home, they don’t want to go anywhere or do anything as they are numbed by grief. This is an alternative to in-home companioning where we get up and go outside to let nature help us restore ourselves with sunshine, fresh air, and some tree bathing (it’s a thing: shinrin-yoku!) to help alleviate the weight of grief symptoms in our bodies.
*Multiple locations available for booking

Graveside Confessionals

Have you ever wanted that movie scene to play out at your funeral, maybe it’s the lone stranger holding an umbrella with dark sunglasses that stares at the funeral gathering from afar inspiring mystery… Or perhaps you want to make sure your loved ones get a hug and a personalized message from beyond the grave. Or maybe you want to confess something from the otherside. With a bit of planning, Adrianna can show up for you when you are gone.
*Available online or at Inner Arts Collective in east end Toronto

Companion Packages

*Package bookings will be made after an onboarding support strategy consultations have been arranged. Because end-of-life is a unique journey to the person experiencing it, complemented by doctors, nurses, person-support-workers; a Death Doula can fill the gaps for companionship and and extended support. This may look like phone calls, text messages, in-home visits, escorts to medical appointments, excursions and bucket-list items, and so much more. This care adapts to your needs as personalized care. Packages are paid monthly and the time is taken as it is used by you.

Doula Companionship Packages

2 hours from $165
8 hours from $625
16 hours from $1225
20 hours from $1500

Hours are planned with you – to meet you where you are at.
Let’s build a support plan that is flexible with in-person, remote, short, or longer visits as need.

Bedside Support + Caregiver Respite

End of life can leave us feeling isolated and overwhelmed, if you need an extra pair of hands or a warm presence to help alleviate some of that please reach out. Do you need someone to sit with your loved one while you do some chores, go to work, or do some self-care for yourself?

Bucket List

Adrianna has accompanied those facing end of life and terminal illness across the world, to a concert, and even just out for a night sky watch of the stars one last time. She doesn’t feel awkward around death, she understands holding simple moments with big importance. Companionship might mean doing some bucket list activities with a friendly companion ready to add life to days, instead of days to life.

Rituals and Vigils

Death and dying is a profound moment that everyone will experience. Creating sacred space and ritualized care for end of life can help with death anxiety and the grief of those close to the person (or pet) who is dying. Sitting vigil can look different for everyone, what do you want surrounding you at the end of life?

MAiD Support

Supporting people through their end of life decisions to explore medical assistance in death, and supporting the caregivers around them.

Abortion Companionship

If you need someone by your side as you navigate an abortion, anywhere from an empathetic a ride to and from the clinic or someone to help you tend your grief.

Swedish Death Cleaning

Downsizing can be intimidating, but Adrianna LOVES a good Marie Condo exercise – having a third party to help sort through items can be an asset to tackle procrastination and sort through legacy items for family keepsakes, and objects that may be suited for donation or reselling. Take a look: “Swedish Death Cleaning is a method of decluttering to get rid of the stuff neither you nor your family needs after you pass away.”

Special Events

Death Dialogues – a place to talk openly about death with warm curiosity *ONLINE* (next date TBD)

Grief Rest Stop, led by women & women invited April 11th + 19th

Advance Care Planning Day April 16th

Don’t see a time, or need more information?

Adrianna is an Inner Arts Collective Member in east end Toronto